Functional Flexibility Zoom recording. Learn exercises to improve your mobility & stability. See better extensions, flatter jumps, & more turnout.

Flexibility class Zoom recording from our Winter 2023 Workshop.

A detailed course on what it takes to have a strong balance. Learn tips, tricks, philosophies, exercises, & more. This course will improve control, balance, foot strength, posture, alignment, jumps, pirouettes, extensions, & more! Recording from Winter Intensive 2021

This course will lead you through dynamic & static stretches. Learn details of when & how to stretch to get the fastest results. Breath work, tips, and tricks. Recording from Winter Intensive 2021

This course is specifically designed for dancers to improve their jumps with minimal space at-home. Learn dozens of tips, tricks, exercises, & combos to improve your rebound & power for an explosive jump! Recording from Winter Intensive 2021

Learn the tools for unleashing your extensions a la seconde & tilt. Add dozens of stretches, tips, techniques, & tricks to increasing the height of your extensions side. Recording from Winter Intensive 2021

Learn dozens of exercises, tips, & tricks to perfect your arabesque line. Recording from Winter Intensive 2021

Take this heart pumping class to improve your endurance & total body strength. Prevent injuries & improve your jumps, control, stamina, & more. Recording from Winter Intensive 2021

Take class to improve ankle strength, foot shape, & strength. Learn combos & exercises to progress your coordination & pointe work. Course recording from Winter Intensive 2021