Upcoming Events

• Fri, Jul 14

  Better arches workshop

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  Zoom

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  Jul 14, 2023, 10:00 AM CDT – Jul 15, 2023, 11:00 AM CDT

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  Do you strive to have better arches, a higher relevè, & stronger point? Then join this workshop to learn our proven methods to see results. Stretches, exercises, massage & more.
• Sun, May 28

  Functional Flexibility

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  Zoom

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  May 28, 2023, 10:00 AM – 11:00 AM CDT

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  +15 more

  The stretches you need to achieve total body mobility safely & effectively.
• Tue, Mar 14

  Total Body Flexibility Workshop

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  Zoom

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  Mar 14, 2023, 11:00 AM – 12:00 PM CDT

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  +13 more

  A value-packed class to gain flexibility in your ankles, back, hips, hamstrings, shoulders, arches, & more!
• Mon, Mar 13

  Pirouette Workshop

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  Zoom

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  Mar 13, 2023, 1:00 PM – 2:00 PM CDT

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  +13 more

  Learn dozens of exercises to increase the amount of pirouettes & become a consistent turner.
• Tue, Dec 27

  Winter Flexibility Package

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  Zoom

  Details
  Dec 27, 2022, 12:00 PM CST – Dec 28, 2022, 1:00 PM CST

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  +29 more

  Discover how to easily improve your flexibility with this Total Body Flexibility Workshop Package. This course is designed for all ages & abilities to dramatically increase flexibility with Natasha's proven techniques. Achieve your splits, over-splits, middles splits, & needle.
• Wed, Jun 16

  FREE demo class

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  Zoom

  Details
  Jun 16, 2021, 10:00 AM – 10:30 AM CDT

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  +147 more

  Get a taste of what the Summer Intensive will be like. See you soon!
• Wed, Feb 24

  FREE demo class

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  Zoom

  Details
  Feb 24, 2021, 10:00 AM – 10:30 AM CST

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  +123 more

  Join our FREE demo class to learn Natasha's techniques for improving flexibility, extensions, & pirouettes. All levels are welcome. You will need: Leotard & tights OR fitted athletic wear. Barefoot, socks, or ballet shoes. Yoga Mat